Hormé: Mongolian Moxibustion

With Bair Manzarkhanov lmt

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Hormé is a simple and safe Sowa Rigpa (Tibetan medical) external therapy that can be practiced at home for oneself or family members. Bair Manzarkhanov teaches us how to make small compresses of aromatic herbs, and apply them to specific points with warm oil in order to relax and nourish the mind and body.

This event was part of our Losar Tibetan New Years Celebration 2021


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Bair Manzarkhanov, LMT a native of Buryatia in Eastern Siberia, brings a unique integrated approach to massage with a firm grounding in Russian and Asian medical and therapeutic massage traditions. He incorporates a blend of modalities and tailors each session to the client’s individual needs.

Bair graduated from the Ulan-Ude Fundamental Medical College in 1999 with a specialization in the Healing Arts and subsequently received a master’s degree in Psychology. He worked as a licensed massage therapist in Russia, both as a private practitioner and in several renowned massage and rehabilitation centers in Siberia, including the Dikulia Center for Rehabilitation in Irkutsk and the Institute for Eastern Medicine in Ulan-Ude, the latter being the largest and most respected center for Tibetan medical treatment in the region. Bair specialized in treating patients with severe neck and back pain, spinal cord injuries, as well as other physical trauma and internal disease.

Throughout his career, Bair has always strived to learn new techniques, and has earned professional certificates in medical massage, Chinese acupressure, lymphatic massage, connective tissue massage, deep tissue massage, and Tibetan Kunye massage. 

Bair is the resident massage therapist at Pure Land Farms and founder of Tengri Healing: Tibetan & Mongolian Medicine.


To learn more about our Tibetan Medicine school please visit Sowa Rigpa Institute