The Yuthok Nyingthig is a complete cycle of Vajrayana Buddhist practice characterized by its concise and simple methods designed to bring about health and longevity, heighten the intuition and healing capacities of the doctor and ultimately lead to complete spiritual liberation.

Ngondro, meaning 'preliminary' is the root of the tree from which all other Vajrayana practices grow.

Join us for this guided group practice section with instruction. All are welcome.