Sowa Rigpa Wellness Weekend
Tibetan Rejuvenation Retreat with Dr. Nida Chenagtsang
April 28 - 30
Online Livestream option of morning sessions only.
SCHEDULE:
THURSDAY APRIL 27:
3 - 6pm: Arrival & Check In
6:30pm: Group Dinner & Introductions
FRIDAY & SATURDAY APRIL 28 & 29:
8am: Breakfast
9:30am - 12: Teaching Session with Dr. Nida (Livestreamed)
12:30: Lunch, rest & opportunity to receive private healing sessions
4 - 6pm: Practical Sessions including Nejang Tibetan Yoga, Hormé, La Therapy
6:30pm: Dinner
8pm: Mantra & Meditation Practice
SUNDAY APRIL 30:
8am: Breakfast
9:30am - 12pm: La Hooking and final teaching with Dr. Nida (Livestreamed)
12:30: Lunch & Check Out
IN PERSON REGISTRATION
View pricing, accommodations and book your in person retreat at Pure Land Farms:
BOOK YOUR IN PERSON RETREAT HERE
ONLINE REGISTRATION
The morning sessions of this program will be livestreamed for those who are not able to attend in person. Select portions of afternoon practical sessions will be filmed and made available for our distance learners.
Online registration includes one year access to video recordings as well as additional text and video resources to support your study and practice.
ADDITIONAL ACCOMMODATIONS
We have partnered with the nearby Best Western in Woodland Hills to provide a discounted rate for our guests. Free breakfast, wifi, and ample parking are included.
The Tibetan medical and yogic traditions contains profound teachings on how to relax and rejuvenate the body, energy, and mind through diet and lifestyle choices, yoga and meditation practices, and rejuvenating healing external therapies and Buddhist ritual healing.
This long weekend getaway at Pure Land Farms is designed for participants to both learn and experience the healing practices of Sowa Rigpa: the Tibetan Science of Health and Happiness.
The morning sessions will be taught by Dr. Nida.
Afternoon practical sessions will be guided by Pure Land Farms teachers and therapists and will include Nejang: Tibetan Healing Yoga practice, and gentle external therapies from the Tibetan Medical tradition that participants will receive as a group. Evening meditation and mantra practice.
During the breaks there will be an opportunity to receive private healing sessions in our clinic and immerse yourselves in the healing energy of our Tanaduk Gardens, modeled after the Pure Land of the Medicine Buddha.
Nutritious meals will be cooked according to Sowa Rigpa medicinal principles.
Teachings are based on the instructions of Yuthok Yönten Gönpo, the father of Tibetan Medicine, from the Gyudzhi Four Medical Tantras, and Dr. Nida's personal experience as a Tibetan physician and meditation teacher.
No prior background in Tibetan Medicine is required to attend this course.
Dr. Nida Chenagtsang is a traditional Tibetan physician and lineage holder of the Yuthok Nyingthig, the unique Vajrayana Buddhist spiritual healing tradition of Tibetan Medicine. He has published several books and articles on Tibetan medicine, meditation, and yoga, and his extensive research and revival of ancient Tibetan healing methods has earned him great acclaim in both East and West. Dr. Nida, co-founder of Pure Land Farms is the Medical Director of Sorig Khang International and the Sowa Rigpa Institute: School of Traditional Tibetan Medicine. In addition to his work as a physician, he trains students in Sowa Rigpa and the Yuthok Nyingthig tradition in over forty countries around the world.
