JOIN US Saturdays FROM 10AM - 11AM FOR weekly community practice

Starting in 2026, we are changing our community practice from Wednesday to Saturdays.

10 - 11am: One hour practice in Yuthok Ling temple consists of 20-30 minutes of breathing and gentle Tibetan healing yogic movements followed by a period of silent meditation.

Jan 3rd practice guided by Christiana Polites

Open to all, pre-registration is not required.

11 - 11:30am: you are welcome to have tea in our tea room and relax or walk the Tanaduk Garden

12pm: Community group acupuncture is offered for those who wish to stay on the land (pre-registration is required for acupuncture).

If you are looking for an opportunity to tour Tanaduk Gardens please join us on the last Saturday of every month for our Tanaduk Garden Volunteer Day. Visit our calendar for further details!

For more information, please contact info@purelandfarms.com

Please check our website for updates, as our Saturday programs may be canceled when certain retreats in progress.

About the Tibetan Yoga taught at Pure Land Farms:

Nejang (Tibetan གནས་སྦྱངས་) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With roots in the Kalachakra tradition, such exercises have been prescribed  by Tibetan physicians for centuries to improve health and vitality and to support spiritual practice. This accessible practice is appropriate for people of all ages, physical conditions, spiritual backgrounds, and levels of experience.

Nejang Yoga Book by Dr. Nida Chenagtsang available in the Pure Land Farms gift shop.