HARMONIZING Sound Meditation, Nejang and Bodywork
Saturday, February 15th
4:00 - 6:00PM
Option to arrive at 3pm for Brief Donation based bodywork
with Bair or Kaley
In-Person at Pure Land Farms
(This event will not be streamed online)
This is a community event offered free of charge to anyone affected or displaced by the recent wildfires. All donations will support direct aid to individuals impacted in the local community.
In appreciation of our land, first responders and community we are offering this event as an opportunity to ground and heal as a group after the devastating effects of the local wildfires. Please wear loose fitting, comfortable clothing that allows movement and bring any blankets or pillows if needed.
Join us from 3-4pm for brief bodywork sessions offered in the temple by Bair Mazakhan or Kaley Shumake
followed by:
Group Nejang with Micah Sheiner
Nejang is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. With roots in the Kalachakra tradition, such exercises have been prescribed by Tibetan physicians for centuries to improve health and vitality and to support spiritual practice.
Sound Meditation with Micah & Group Acupuncture by Bryan
Meditate in the beautiful Yuthok Ling temple, guided into a resonant field of Himalayan singing bowls, gongs, bells, gentle percussion, & toning. Experience how vibration can create a natural still point, inviting one’s awareness to settle into peace & silence. RRestorative acupuncture will be provided to deepen the healing effects of the resonance.
Relax and receive insight from sound as it guides us to release old patterns & rejuvenate!
Suggested donation: $0-65, Limited to 15 participants
Micah Sheiner is a vibrational artist/healer. He travels extensively to learn from musical, spiritual, & healing traditions around the world. With inspiration from India, he has dedicated much of his path to the yoga of sound - relating with holistic resonance as a source of medicine, insight, & inspiration. In Nepal he has trained in Himalayan sound healing with singing bowls, gongs, & bells. In Europe he has apprenticed in gong playing, gong yoga, & Starhenge World Peace Bell Gardens. He is currently studying Traditional Tibetan Medicine online with Dr. Nida Chenagtsang & other senior Tibetan doctors - gradually integrating external therapies, mantra & spiritual healing into his sound healing practice.
Micah received a Master’s degree in Education from UCLA. He explores and teaches sound through bowls, gongs, voice, didgeridoo, strings, & percussion instruments. He weaves these into resonant soundscapes for healing, meditation, yoga, & journeying. Micah conducts sound baths, workshops, individual sessions, & performances in California and internationally.