Yuthok Long Life Practices
Seven Day Practice & Mantra Accumulation Online with Donla Tsering
October 13th - 19th
9 - 11am Los Angeles | 6 - 8pm Rome
By Donation
Minimum suggested donation for these practices is $10/ day, however all are welcome and no one will be turned away for lack of funds.
With your registration you will receive access to all seven days of practice, however it is not required to attend all sessions. Come whenever you are able to and contribute to the global mantra accumulations!
No recordings will be available of these sessions, live Zoom attendance is required to participate.
A digital text will be provided at the start of the program.
These practices will be guided in English. Russian, French, Spanish, and Italian translation will be provided whenever possible along with translation of the text. However the emphasis of this program is on practice and mantra accumulation, rather than theory so all are welcome regardless of English competency.
Donations from this event will be gifted to Dr. Nida Chenagtsang for his birthday (October 19th) to support him in his personal retreat. If you would like to make a personal birthday offering, please do so via his PayPal
Join us for a special weeklong practice of Yuthok’s long life practice for enhancing life force and extending life span.
This practice week has been organized at the request of Dr. Nida Chenagtsang in order to connect with and support him in his retreat by contributing to the mantra accumulation of Yuthok’s long life mantras. Dr. Nida will be simultaneously doing the same practice in his personal retreat while Donla Tsering guides our international community.
A digital practice text will be provided to all participants.
There are no pre-requisites for this practice, all are welcome!
The last day of this retreat (October 19th) is Dr. Nida’s birthday. Your donations for this retreat will be gifted to him to support him in his retreat. If you would like to make a personal birthday offering, please do so via his PayPal
About Yuthok Nyingthig Practices:
Yuthok Nyingthig, the ‘Heart Essence of Yuthok.' This unique and comprehensive set of Tibetan Buddhist practices was transmitted by Yuthok Yönten Gönpo the Younger, the great 12th century Tibetan physician and meditation adept who is considered to be an emanation of Medicine Buddha. It is a complete system of practice from the Anuttarayogatantra (Highest Yoga Tantra) class of teachings, beginning with Ngöndro (the preliminaries) and progressing through Kyerim and Dzogrim (Creation and Completion Stage practices) to the highest practices of Mahamudra and Dzogchen.
The tradition includes concise and essential methods perfectly suited for busy contemporary practitioners that offer both worldly benefits including improved health and longevity for oneself and others, as well as the ultimate benefit of complete spiritual liberation. The Yuthok Nyingthig is the main spiritual tradition connected with Sowa Rigpa (Tibetan medicine), and it contains many unique methods to heighten the intuitive, diagnostic, and healing capacities of doctors. Yuthok Nyingthig meditation practices are traditionally done in the context of a seven day retreat, making them practical and accessible in these modern busy times.
About Dönla Tsering:
Dönla Tsering was born to a Tibetan family in India, and at a young age was entrusted to the care of famous Tibetan scholar and astrologer Ngawang Dakpa. After finishing high school in Delhi, she moved to Italy, where she became a student of Dr. Nida Chenagtsang in 2002 with whom she studied Kunye massage, Tibetan medicine, Mantra Healing, Sa Che and Yuthok Nyingthig. Donla teaches and guides retreats worldwide as a senior instructor for Sorig Khang International.
PREPARATION:
To empower life enhancing substances with Yuthok's long life mantra, please place any health supporting herbs that you have available on your shrine. These can include but are not limited to:
བཟང་པོ་དྲུག: Six Precious Substances (Saffron, Green and Black Cardamom, Cloves, Nutmeg, Bamboo Pith or Kaolin Clay)
འབྲས་བུ་སུམ།: Drebu Sum Thang (Three Fruit Decoction, commonly available as Triphala in Ayurvedic Medicine)
བཅུད་ལེན། Any kind of Chulen medicine.
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སྨན་ཆང་ Medicinal Alcohol or any kind of alcohol in a bottle