Community Practice: Tibetan Yoga & Meditation with Christiana Polites
Saturdays at 10am with Pure Land Farms Sangha & Guest Teachers
IN PERSON ONLY
Pure Land Farms California is open on Saturdays for a weekly community practice:
10 - 11am: One hour practice in Yuthok Ling temple that consists of 20-30 minutes of breathing and gentle Tibetan healing yogic movements followed by a period of silent meditation. Practice will be taught by local sangha or when we have visiting guest teachers, they will share a practice from their tradition.
Open to all, pre-registration is not required.
The grounds will be open from 9:30am - 11:30 for those who wish to relax in Tanaduk garden.
(Community group acupuncture is cancelled this week)