Seven day guided group Yuthok Nyingthig Ngöndro Retreat with Christiana Polites

Ngöndro, meaning ‘foundational' or 'preliminary' practices is the root of the tree out of which all other Vajrayana Buddhist practices grow. Yuthok’s ngöndro, traditionally done in the context of a seven day retreat is incredibly transformative to one's mind, health, and life, and is the gateway into the profound path of the Yuthok Nyingthig. This seven day intensive retreat combines sessions of silent meditation, group chanting, visualization and contemplation, as well as instruction in the practice.

Early registration rate ends January 1st, 2018.

Our Residential Retreat is now full, space is still available for Non-Residential (with three meals daily included):