EVERY MONDAY ONLINE

8am PT | 11am ET | 5pm Rome

This is a weekly drop in online guided 75-minute practice, especially recommended for those who are already familiar with the practice and would like to practice in group and keep a sangha connection. (New students are also welcome, but given the short time of the sessions, there will not be time for extended explanation. Emphasis will be on group chanting.)

Guided by Maria Männistö

Maria Männistö is a dedicated ngöndro practitioner who has participated in several group retreats at Pure Land Farms. A professional singer and teacher, Maria’s voice and guidance of the ngöndro chants and prayers are particularly supportive of deepening one’s connection to this essential practice.

Each week we will practice the entire ngöndro in short form, with added emphasis on one of the practices. Guru Yoga may be included at the end of sessions, as time permits.