INTRODUCTION TO SOWA RIGPA
DR. NIDA CHENAGTSANG

september 2025 · PURE LAND california

Dr. Nida Chenagtsang gives an overview of Sowa Rigpa, traditional Tibetan medicine according to the three trees.

Filmed by Velle Tamme

A woman practicing yoga in a cozy, decorated room with patterned cushions and a framed artwork of a goddess playing a stringed instrument in the background.
A woman with glasses and a man sitting on a wooden bench outside, smiling at the camera, with a window and greenery in the background.
A person giving a massage to another person lying down on a mat indoors, with a Buddhist painting or thangka hanging in the background near a sliding glass door.

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A detailed, colorful illustration of a sacred tree representing the different stages of spiritual practice in Buddhism, with monks and deities depicted on the branches and in the ground, along with illustrations of enlightened beings and teachings at the top and bottom. 
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